“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
About Me
I work collaboratively with my clients, providing therapy, psychoeducation, coaching, and other support services to help them achieve their goals and objectives. I use my training in behaviorism, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavior Therapy for Insomnia, and Prolonged Exposure for PTSD to provide quality mental health care. I incorporate nature and mindfulness in my work with clients as a means of bringing acceptance in an ever-changing world.
Services are private pay.
Services are available on a private pay basis. I can provide you with a super-bill that you can present to your Health Savings Account (HSA) for reimbursement. Additionally, I am willing to offer a sliding scale based on your income.